Walking programs – 8 free plans all with a printable workout schedule

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It’s helpful to have a plan for any kind of fitness training and walking for fitness is no exception. Having a walking program to follow will help you to schedule your walking in and keep yourself accountable. This collection of walking programs ranges from ones that help you to just get more active and do a short walk every day, to 6 week programs to help you increase your fitness week on week

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