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Protection your body

Smoked salmon, cheese & home made toast – yummy

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Protection your body

Rate my lunch outta ten. Just gave up fast food last week been prepping meals everyday for work and it feels amazing.

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Protection your body

Mediterranean white beans and tuna salad on toast. Recipe in comments.

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Protection your body

So this lunch turned out pretty great! Veggie spinach wrap with low-fat cottage cheese and coconut milk!

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Protection your body

My salad post did so well here is what I had for breakfast. I had a pregnancy craving for sourdough and splurged on a local sesame wheat sourdough.

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Protection your body

Sweet & Savory Snack Plate

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Protection your body

For Today’s Breakfast, I thought that I mix it up….2 Fried Eggs (only 2 😢), 1 Pan Grilled Tomato, 1/2 Avocado, 1 slice of Grilled Panela Cheese, and Pan-Grilled Crimini Mushrooms

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Tips

Yoga Go: Weight Loss Workouts

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Protection your body

Sweet potato and mushroom with scrambled eggs. Added thyme, oregano, garlic, and balsamic vinegar for flavor.

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Diet Challenge

Perfect Abs 30 Day Challenge!

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