Home workout challenge | Cardio workout printable fitness challenge with fitness planner stickers


Give your cardio fitness a boost with this at home workout fitness printable set. A 30 day exercise challenge including a printable workout chart, exercise instructions and fitness planner stickers. The main benefits of cardio workouts are: 1) Burning calories, which helps with weight loss/control and 2) Improving heart and circulatory system health | Workout planner printable from My Fitness Planner