7 Simple Steps to Lose Weight When You’re Over 50

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When menopause hits, it can feel like you’ve hit a brick wall. Pounds start creeping in and no matter what you do, they won’t go away. On top of that, you feel sluggish and more exhausted than ever. Good news: There are simple steps you can take to start reversing the effects of menopause and get back to optimal health – if not better! Read the full article here: paleo.co/…

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